10am to 11 am and 5pm to 6pm on ZOOM
Every Friday morning and evening at 10:00am and 5pm, I host a meditation session which includes a 20 meditation with initial guidance and th...
10am to 11 am and 5pm to 6pm on ZOOM
On Demand
Recently I've added several of my audio meditations and talks to Insight Timer, which is a free meditation app and website. You can listen t...
On Demand
10:00 am to 11:30am
The Five Invitations by Frank Ostaseski
10-11:30 AM on Zoom
A small group that studies and shares books on mindfulness practices to create hap...
10:00 am to 11:30am
Location: Lotus Blossom Clinic 6:00 pm to 7:30 pm
The course will run four consecutive Thursdays. R.A.I.N is an acronym for a form of meditation that has been championed by meditation teach...
Location: Lotus Blossom Clinic 6:00 pm to 7:30 pm
1:00 pm to 2:30 pm
This course is a four week, ninety minute per session course which will begin on Friday, April 16 through the final class on Friday, May 7....
1:00 pm to 2:30 pm